“Wealth is the ability to fully experience life”- Henry David Thoreau ➡️ 4 years ago I said Yes to a nutrition system because I thought I just wanted to lose a few pounds and feel better in my clothes... little did I know I would fall in love with the products and want to share it with as many people as possibly so they could get results too😃👌🏻 THEN I found out that I could actually earn a RESIDUAL income while telling my friends and family about these products👍🏻 Cool right😊 It’s because I said Yes that I’ve been able to travel more, be healthier, and earn an extra stream of money WHILE working at my current job and helping others 🔺 Being wealthy isn’t just about the dollar amount you see in your bank account... it’s what you do with that money and the memories you can make with it🙏🏻❤️ Thank you Network Marketing for showing me that there’s another way🙌🏻 #residualincome #networkmarketing #freedom #wealth #goals #financialfreedom #physicalfreedom #nutritionalcleansing #joinme #askmehow
🚵🏻 @greatcyclechallenge ride 19 🚵🏻 ➖➖➖➖➖➖➖➖➖➖➖ Early morning ride that took me towards a glorious sunrise and then south of Wagga. I haven’t been that far south on the bike before. Don’t think too many of nature’s beauty’s have seen too many humans on a bike that way either. No road bikes have been down that way. Too much dirt for their bikes. At least the two I did see before going onto the dirt road replied with a hello 😜 ➖➖➖➖➖➖➖➖➖➖➖➖ Only 7 days to go 222km. There’s 2 days that are definitely out, so 5 riding days 🚵🏻😵🚵🏻 Looks like there will have to be two a days to get the kilometres up. ➖➖➖➖➖➖➖➖➖➖➖➖ Current Raised - $2400/$2500 Ridden - 346/568km ➖➖➖➖➖➖➖➖➖➖➖ #greatcyclechallenge #greatcyclechallenge17 #gccoz #childhoodcancer #cancersucks #ridingtofightkidscancer
Super stoked to be attending The Physical Freedom Mentorship in Costa Rica! Looking forward to training more with @maxshank this next year! If you haven't enrolled yet, you better head over to @maxshank now and get started while there are still spaces available. See ya there! #maxshank #physicalfreedom #5minuteflow #flow #freedom #physical #fitness #fitnessmotivation #workout #workingout #strongmantraining #functionaltraining #workoutmotivation #vacation #costarica #ca #atx #austintx #gym #taohealthandfitness #travel #traveling #strengthtraining #functionalstrength #kettlebell #calisthenics #athlete #athleticism #yoga #kungfu
Business partner lunch! These #bossbabes are BOMB DOT COM...changing our clients’ physical and financial futures DAILY!!! Surround yourself with people who challenge you to be better! ❤️❤️
A nice, soothing bath this evening was what I needed 🛁 Super relaxing!! • Placed 6 drops of Lavendar in a cup of whole milk 🥛 and poured it into my bath this evening 😌👌🏼 • • • Why milk with the oil??? The oil will bond with the fats in the milk. When the milk disperses through the water and touches my skin, so does the Lavendar (or whatever essential oil is used ).
🚵🏻 @greatcyclechallenge ride 17 🚵🏻 ➖➖➖➖➖➖➖➖➖➖➖ Ride 1 for the day with @bundy7au at The Big Hill, Mt Beauty. Couple of spills 😵😂 ➖➖➖➖➖➖➖➖➖➖➖ Current Raised - $2400/$2500 Ridden - 307/568km ➖➖➖➖➖➖➖➖➖➖➖ #greatcyclechallenge #greatcyclechallenge17 #gccoz #childhoodcancer #cancersucks #ridingtofightkidscancer
2 years ago my health was crap, my job was beating me up physically and I was exhausted. I would never have guessed it possible to turn it all around. I’m going to be 50 in a few months. Yep I said it here first. I’m #healthy #happy #humbleddaily My income doubled while my health improved. Best part is I am helping other people do the same. Can I help you do the same? Reach out for info. I’ve got a private health and Wellness page and you are free to look around. Nothing to lose, so much to gain. #nutrition #healthylifestyle #workfromhome #workfromanywhere #physicalfreedom #financialfreedom #turnitaround #vacation #neweconomy #familygoals #familyaffair #collegefund #asumom #instagood #healthyliving
This years @movement_monk Mind-Body Connection Camp was powerful! Led by @bennyfergusson we learnt a variety of physical movement principles and practices that invited us to explore our own unique body in such a way that we were working with it to create new and deeper experiences. The result = greater physical freedom. It was an absolute joy to spend this time with such an awesome group of people. We laughed (a lot - special thanks to #cardsagainsthumanity ) we cried, we let go of shit, we feasted, we sung many songs, we connected as humans, and we grew. Thank you @bennyfergusson for holding such a powerful space and for sharing your invaluable knowledge and wisdom, and everyone for helping make this the incredible adventure it was! ✌️❤️🎸🤜🤛🏼😋🙏 #movementmonk #bluesteel #physicalfreedom #mindbodymedicine #binnaburra
I had such great results with Thieves Household cleaner today!! • • • I seriously don’t remember the last time I cleaned our shower 😵 (it had a lot of yucky buildup 🤢 ). So I was curious to see how this natural household cleaner was going to work. To my surprise it worked wonders!!! It took all the nasty guck off in a hurry. I didn’t have to scrub intensely 🙌🏼 • • • I totally recommend this bottle for anyone and everyone! It’s safe and effective. Plus, this bottle will last you a long time.... seriously! Such a great product to invest in! 🍋
What would you improve?? If you could improve 2 of these things in your life, what would you choose? -More Energy -Better Sleep -More Focus -Weight Loss -Gain Lean Muscle -Better Performance -Mental Clarity -More Money -Healthy Aging -Feel Amazing -More Family Time (Freedom ) -Family and Friends Health & Wellbeing If you DID improve ALL of these things... how would that affect YOUR life?? 🤔 #thinkaboutit #thedecisionisyours #startyourlife #whatdoyouhavetogain #physicalfreedom #financialfreedom #evolvedeconomy #bestdecisionever #imneverlookingback
Sooo excited 🕛😁😁😁 Have you heard of Tosca Reno? Well she is one of the biggest promoters of clean eating - and she just joined our team! Tosca Reno, is a New York Times best-selling author who has written, “Your Best Body Now” and the, “Eat-Clean Diet” series. She is a certified Nutritional Therapy Practitioner, fitness model and columnist. After much investigation on her part, she has decided to partner with us, feeding her body smart nutrition!!! <3 <3 Welcome Tosca ❤️❤️ There's an old saying that goes "don't take advice from drunk, broke and unhappy people", that can also be reversed: "Do take advice from healthy, wealthy and happy people." Someone like Tosca definitely fits that description! So thrilled to have another knowledgable health and wellness expert join our team. I think that's a #clue …. #nutrition #cleaneating #cluesareeverywhere #fitness #health #growth #yes #worldwide #globalimpact #physicalfreedom #financialfreedom
I received this text from a friend this morning, and my heart swelled with overwhelming thankfulness that God gave me this mission -- to help others reach their physical & financial goals. It is so humbling and it brings me to tears of joy! It's truly a #thankfulthursday #bringoutthebestinothers #empower #health #nutrition #fitness #financialfreedom #physicalfreedom #lifeofyourdreams #nutritionrevolution
🙌🏻🙌🏻🙌🏻❤️❤️❤️❤️🙌🏻🙌🏻🙌🏻 Thank you to everyone who has donated to the Great Cycle Challenge @greatcyclechallenge We have reached my goal of $2000. We have surpassed last years effort of $1600 🙌🏻🙌🏻🙌🏻🙌🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Massive thank you to the awesome family/friends that donated $380 yesterday. The major sponsors of the GCC matched your donations. So yesterday was a $760 donation day... ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ I have 320km to go. Back on the bike tomorrow 🚵🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Thank you 👌🏻 Thank you 👌🏻 Thank you 👌🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #greatcyclechallenge #greatcyclechallenge17 #gccoz #childhoodcancer #cancersucks #ridingtofightkidscancer #gratitude #thankyou #thanks #thankful
🌟 SIMPLE SNACK RECIPE 🌟 Peanut Butter Bites ⭐️ 3 Cups uncooked oats ⭐️ 1 Cup all natural peanut butter (or almond butter ) ⭐️ 3 Tablespoons chocolate whey protein ⭐️ 1/4 Cup honey ⭐️ 1/3 Cup water ⭐️ If you’d like, add in chocolate chips, coconut chips, raisins, or craisins... Mix everything together and roll into 1-inch balls. You can eat them right away or store them in the refrigerator or freezer. I like to eat two peanut butter bites for a snack! Super easy and healthy!!!
Josh and I have been proactive and have been using these two to take control of our immunity system for the past couple of days (along with the Word of course: the best, everlasting medicine out there 🙌🏼 Proverbs 4:22 ). We stay in dominion of our bodies in the Name of Jesus! 💃🏻 • • • Diffusing Thieves and internally taking Inner Defense 👊🏼
Hump day started with a skip, push and jump 🙌🏻 Love hanging out with @gonley at @crossfitcoalface 🙌🏻 Always a great atmosphere and always challenging WODs... Great to chat with Guy and the lads... ➖➖➖➖➖➖➖➖➖➖➖ Breakfast at the front of the new box at @benchmarknewcastle 🙌🏻🙌🏻🙌🏻 ➖➖➖➖➖➖➖➖➖➖➖ Time to hit Glenrock for a 🚵🏻 Today for the Great Cycle Challenge if you donate the 4 major sponsors will match your donation. So if you have been waiting to DONATE, TODAY is the BEST day to do it. ➖➖➖➖➖➖➖➖➖➖➖ #crossfit #crossfitcoalface #gcc #livesoreaustralia #livesore
Vault over bench < ~ > Basic freerunning skill that I have always admired. This skill allowed me to safely work with fear, tension and reflexes. My first attempts I would stop my own energy and not clear the bench or turn my body to the side...After working mindfully with my fear and finally accomplishing this skill it suddenly seemed easy and the fear became freedom. #movementculture #movnat #storytelling #physicalfreedom #freerunning #vault #begginermindset #noego_2669
▪️Shoulder flexion End Range Rotational Hovers (ERRH ) ➖➖➖➖➖➖➖➖➖➖➖ What are these good for? ✅ improving mobility in shoulder flexion end range of motion ✅ injury mitigation by training your weak points ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Who should perform these? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅Handbalancers, crossfitters, yogis, swimmers, basketballers ✅ anyone wanting to explore a system for developing greater body control not JUST flexibility / improve shoulder functionality ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Where do I start? 🔹 by firstly expanding the range of motion in shoulder flexion ( not shown ) 🔹 maintaining a posterior pelvic tilt ( avoid navel touching the dowel (shown ) 🔹 raise arms into flexion without losing pelvic control and hold for 3 reps of 10 sec isometrics (shown as the static piece in the video ) 🔹 I am demonstrating ERRH's with 1kg weights.
What are you doing with your today? Are you where you want to be physically, mentally, financially, geographically? SOULFIRE can help.
// FREEDOM FRIDAY // What an #incredible 2.5 years this has been. As I #reflect , it's a wonder I got started down this whole #path at all. I'm much too #stubborn to do things, "someone else's way." For 6 months I tried to #prove my friend wrong by severely restricting calories, compulsively exercising, and being overly focused on my own adamant decision not to conform to something that was so obviously working for so many of my friends. Thank you @lindsayhoffbuhr for not giving up on me. #Thankyou #Isagenix for giving this previously tired and worn down mom her #energy and #body back, for having the #BEST #businessmodel and #compensationplan in the whole wide 🌎 and for making things so darn #SIMPLE And thank you to all my #friends and #family that have supported me. I know some are still #skeptical and that's okay. I'm just so darn #grateful I finally pushed my skepticism aside, took a deep breath and just said, "YES!" #elevate #startyourlife #financialfreedom #physicalfreedom #thelivesourgroceriesbuilt #dreambigwithGod
Our monthly wellness box came in!!!! There’s just so much to be excited about in this month’s box 😍💃🏻 • My husband is also super stoked for his products, the 3-in-1 men’s wash, aftershave lotion, northern lights black spruce oil, and cinnamint lip balm!! • What’s in your monthly wellness box?!
I'll have to save those kisses for another day Mr Liquor man cos this weekend I'm off on the MIND-BODY CONNECTION CAMP with @bennyfergusson @movement_monk Flexible minds create flexible bodies and a life with less tension equals more freedom for me! 🤘🏽🥋 . . #mindbodysoul #movement #tensionrelease #freedom #movementmonk #physicalfreedom #funnymeme #laugh
Working with people like this is what it's all about 💪🏼💚RILEY WOLF YOU INSPIRE ME EVERYDAY! So beyond proud of you, the work you've done, and how you're one of our TOP TEAM EARNERS! You're a rockstar 💥thank you for all the work you do to help so many people experience financial and physical freedom and inspire so many along the way at only 24 YEARS OLD! 💕love walking this journey with you! ☀️ ••••••••••••••••••••••••••••••••••••••••••••••••• #freedomliving #pathwithpurpose #financialfreedom #physicalfreedom #health #healthyliving #fit #fitness #healthiswealth #running #marathon #swimming #halfmarathons #tennis
#transformationtuesday goes out to David and Anna!! 😲 I absolutely LOVE to see couples support each other in getting healthy!! 💚 This is what David has to say: "When your spouse and yourself decide to take on a new lifestyle of proper nutrition and fitness together, well let's say the sky is the limit! This is progression not perfection. We're only getting better everyday!" #nutritionalcleansing #superfoods #nutrition #couplewithgoals #isaforlife #lifestyle #isabodychallenge #physicalfreedom #whatdoyouhavetogain
My advice to you is to find your passion, it’s so much fun when you do! I started a health journey over 2 years ago and it has completely changed my life. I am so passionate about sharing this nutrition system with people because it has completely changed my whole life in so many ways! I thank the Lord every single day for putting this opportunity in my life and I’m so thankful for all of the friends I’ve made along the way. I’m so excited that nutrition systems are $30 off this week so if you’ve been looking for a change then let’s chat!💋 #health #opportuntiy #freedom
M A S T E R T H E B A S I C S ➖➖➖➖➖➖➖➖➖ Success in getting out of pain, being stronger and overall body conditioning doesn't start with deadlifts or squats. It starts with commitment to the basics. ➖➖➖➖➖➖➖➖➖ Do you struggle to feel your glutes when you exercise? ➖➖➖➖➖➖➖➖➖ Back pain, tight hamstrings... feel like the tin man? ➖➖➖➖➖➖➖➖➖ A lack of mind muscle activation and weak links in the body will forces other muscles to become tight to take up the slack ➖➖➖➖➖➖➖➖➖ ✅ EXTENSION LIFTOFFS✅ ➖assess your hip extension. Expand the ROM using functional range conditioning methods ( not shown here ) ➖move into hip extension ( as shown ) while maintaining anterior core control i.e. Don't arch your spine. ➖ notice that being able to control yourself is harder than it looks ➖➖➖➖➖➖➖➖➖ Work with me online if your training approach is leaving your broken not better 📧 bemorehumancoaching @gmail com
Hello! 👋🏼✨ Sharing with you all the start of my oil journey… I have for the most part tried my best to maintain good wellness growing up. I actually went to college to study Cardiac Rehab and learned right away the importance of keeping the body healthy naturally by eating right, staying emotionally stable, exercising, de-stressing, etc. When I was introduced to YL I was very interested right away with the oils since I am ALL about enhancing good physical and mental health. As I researched the company, their products, and the business, I began to get very excited! 😏 I realized right away that this company was very integral and the opportunities with this business was endless. I could work from home, and my work hours would be very flexible. This was very intriguing for me since I have always wanted to be a stay-at-home mom. Not only would I be able to become a homemaker by joining the business, but I would be creating a healthy environment for my family by incorporating these oils and oil-infused products into our home. And I would get to share with others these natural products! Yes, please! Sign me up!!! (Plus, essential oils and oil-infused products are for anyone and everyone! That’s what makes this business so fun and easy )🎉 I am realizing more than ever the importance of having an “investing” mindset. We cannot be thinking of just ourselves and our situations right now. I believe that investment is part of good stewardship. In the Bible, God shares with us that a wise person lays up treasure for himself and others, while a fool will spend what he/she has right now, not thinking about the future. “There is a precious treasure and oil in the house of the wise [who prepare for the future], but a short-sighted and foolish man swallows it up and wastes it.” Proverbs 21:20 With YL, I am able to invest into my husband and I’s health, our soon-to-be children’s health, our finances, and our time (which is so precious on this earth! ). I encourage you to dream BIG, don’t just react in the moment but prepare for the future. If you want to have a chemical-free home, you can! DM me for more information or how to start! 😁✉️
My essentials when traveling and staying elsewhere 💃🏻 • • • What EOs do you like to travel with?
It's #freedomfriday what are you doing to work towards your #financialfreedom #mentalfreedom #physicalfreedom 🤔🤔🤔 Your time is yours. If you choose to give 40 hours towards the #manifestation of someone's else's #dream that's on you, but at least have enough since to spend 8 hours a week on you #vision #goals #businessplan #marketingplan #diet #exerciseroutine #visulization #meditation and anything else that will be adding #momentum in the #direction of what you truly #desire to be, do or have. Happy #Friday LOVEbugs! #happyfriday #freedayfriday #freeyourmind #freeyourself #financiallyfree #debtfree #worryfree #regretfree #positivevibesonly #behappybehealthybeyou #ibelievethatwewillwin
After some long days on my feet this week, getting a foot massage in the evening with R.C. and some coconut oil has been heavenly👌🏼s/o to my sweet, serving husband!!!
Josh recommends to all you men, Shutran Shaving Cream! Nourishing and super soft 💁🏼♂️
🚵🏻 @greatcyclechallenge ride 4 🚵🏻 Decided to take on the R.A.M.B.O course at Pomingalarna for the first time. Bloody challenging. It’s not built for humans with broad shoulders 😵 Managed to stay on the bike, with a few close calls 👍🏻 I either missed a sign or the sign was down. Because I ended up somewhere other then the track 👎🏻 I’ll have to tackle it again another time. ➖➖➖➖➖➖➖➖➖➖➖ I definitely earned my cola icy pole when I got home 😂 ➖➖➖➖➖➖➖➖➖➖➖ Current Raised - $795/$2000 Ridden - 60/532km ➖➖➖➖➖➖➖➖➖➖➖ #greatcyclechallenge #greatcyclechallenge17 #gccoz #childhoodcancer #cancersucks #ridingtofightkidscancer
Essential oils aid the body in doing what it’s already been created to do. It’s that simple!
https://greatcyclechallenge.com.au/Riders/GusWills ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ New socks ✅ New helmet ✅ New glasses ✅ Bike serviced ✅ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖ Can only mean one thing @greatcyclechallenge is here. Tomorrow I’ll start a month worth of riding for a very deserving cause - Finding a cure for kids cancer!!! If you would like to donate please follow the link on Facebook. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Shout out to the boys from @waggacyclecentre for putting the bike together and their on going support of my riding efforts. Without their help, I’d have no bike. So massive thanks boys 🙌🏻🙌🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #gcc2017 #greatcyclechallenge #greatcyclechallenge17 #gccoz #childhoodcancer #cancersucks #ridingtofightkidscancer #riding #waggacyclecentre #mtnbiking
Tossed out the dryer sheets that were full of nasty chemicals and switched to wool dryer balls! • ☑️Another goal accomplished to a healthier home. • • • Nasty Fact on dryer sheets: “When people use dryer sheets, they are coating their clothes with a thin film of artificial chemical perfumes... these fragrance chemicals are extremely toxic. They are known carcinogens.” -Mike Adams of Natural News
It’s good to be back!!! 17days without a 5:30am WOD took its toll on the headspace of this young man!!! The box, Crossfit Victus is my zen place. I have missed the powers the box, members and coaches have on my soul.... ➖➖➖➖➖➖➖➖➖➖➖➖ In pairs; 160 dubs 160 air squats 800m run 400m run with 32kg KB 80 KB swings 80 cal row ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ It’s pretty simple, keep it simple silly (KISS )... Turn up. Read the white board. Do it. Rest. GAINZ 💪🏻👍🏻 Thanks for the push @scotthoneyman ➖➖➖➖➖➖➖➖➖➖➖ #physicalfreedom #mylifemyway #justdoit #potential #belief #crossfit #crossfitter #livesoreaustralia #livesore #embracethepain
It’s good to be back!!! 17days without a 5:30am WOD took its toll on the headspace of this young man!!! The box, Crossfit Victus is my zen place. I have missed the powers the box, members and coaches have on my soul.... ➖➖➖➖➖➖➖➖➖➖➖➖ In pairs; 160 dubs 160 air squats 800m run 400m run with 32kg KB 80 KB swings 80 cal row ➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖ It’s pretty simple, keep it simple silly (KISS )... Turn up. Read the white board. Do it. Rest. GAINZ 💪🏻👍🏻 Thanks for the push @scotthoneyman ➖➖➖➖➖➖➖➖➖➖➖ #physicalfreedom #mylifemyway #justdoit #potential #belief #crossfit #crossfitter #livesoreaustralia #livesore #embracethepain
🗓 271/365 #physicalfreedom ______________ Nobody gives a fuck if you look weird or incapable right now. Everybody is too obsessed with them selves. Just start making moves in the right direction 🏃
All of life's season have a purpose. Don't wish them to pass too quickly because you may miss the lesson and reason you're there ❤️ so grateful for this amazing lady @blair_reid1229 ! I cannot wait to see how our friendship grows and we work together building our dreams!
Plant-based, instant-foam hand soap, yes please!!
An activated body is honed and graceful. No matter what your body type, gender, age, or level of fitness, you will find that through @bodyactivation_by_m kadison you can develop a personal physical and inner beauty and balance that reflects your individuality, style, and abilities. Everyone has the ability to step into their big being self and celebrate freedom of movement through a technique that rids the body of stress. Private and group classes available in Berlin, or elsewhere upon request. #bodyactivation , #fitnessberlin , #fitnessgermany #exercise #healthybody #balance #innerbeauty #lifestyle #physicalfreedom #selfexpression #celebratelife #happybodyandmindandsoul
Lumbar-pelvic control ➖➖➖➖➖➖➖➖➖➖➖➖ If you have been drawing upon sit-ups or conventional abdominal conditioning drills, give this drill ago for greater carry over in lumber stability in overhead lifting. ➖➖➖➖➖➖➖➖➖➖➖➖ The dynamic nature of it means that as the weight moves above your head you need to be thinking about maintaining a posterior tilt of the pelvis recruiting the abdominal wall to avoid moving into lumber extension typically demonstrated by most gym bros when moving weight above the head. ➖➖➖➖➖➖➖➖➖➖➖➖ This occurs for 2 reasons: ❌ poor anterior core control ❌tightness through the 'lats' & pecs moving into shoulder flexion ➖➖➖➖➖➖➖➖➖➖➖➖ To increase the demand of this drill, increase weight onto the dowel or lower the legs. Focus on lowering the legs first so that you demonstrate a standing up position while lying down then focus on adding weight to the dowel Work with me online: bemorehumancoaching @gmail com to learn more
Diffusing lavender at night before bedtime has become one of our daily habits.🌿 • My husband and I like to read before laying our heads down, and lavender has helped create a relaxing environment while reading. 🛏Also, I have actually noticed that I have been sleeping better. I used to ALWAYS wake up during the evening at least once (to just go to the bathroom 🚽🤦🏼♀️ ). But now it's not every night that I have to get up! Most nights I have been sleeping throughout the whole night. 👌🏼 • Lavender is a fabulous essential oil to use daily if you need more sleep in your life. And everyone said.... Amen!!!
When I saw this photo of myself I immediately thought "this is what physical freedom looks like"✖️It's living in a body that serves you, not that you serve. ✖️It's never having to say no to something I want because my body is in pain ✖️Its never missing out because I'm too self conscious ✖️It's being able to enjoy life to the fullest because I have endless energy ✖️It's not being concerned with what I'm wearing or how much makeup I have on because I'm confident in my skin ✖️It's having a digestive system that functions properly and never causes me issues ✖️It's having a mind that's clear and focused instead of anxious and overwhelmed My life didn't used to look like this but I was blessed with the gift of physical freedom that I will FOREVER pay forward! 📸 @irynas_photography