mindy🌿 keegan (@mindykeegan) last month

Have you decided to make 2018 YOUR year?! It sounds so cliche, I know....but bottom line, you can make it happen if you’re WILLING to.✌🏻 You have to ask yourself though, “Am I willing?” Am I willing to trade the donuts for a healthy breakfast? Am I willing to give up fast food and take a little time to plan meals for my family? Am I willing to exercise daily to get the body I want? Am I willing to quit focusing on the scale and celebrate the small wins? Am I willing to give up pop to lose those last 10 lbs and have my clothes fit better than ever?💁🏼‍♀️. . If you’re NOT willing, that’s cool....but don’t expect changes. If you ARE willing, then run with it...break the bad habits, start healthy ones, get support, love more....whatever it is, just freaking do it. We only have ONE life, friends!!🌈. . I am promising myself that WHEN I complete this brand new 90 day fitness program, I’m getting a new tattoo. It’s something I’ve been thinking about for a while and it will be my treat to myself. Three years ago, I would’ve rewarded myself with a Cinnabon from the bakery.🤦🏼‍♀️🤦🏼‍♀️ Are you WILLING? Are you READY?! I’m here and waiting to help YOU, friend....and I’ve got 5 spots open👋🏻—-catch a 24 hour snoop into our wellness group tomorrow!! https://www.facebook.com/groups/1760501980911386/