Anto (@anto_heavylifter) Yesterday

Training moments Rope push down for bigger triceps I'm on full prep guys,now we are 14 weeks out Stay tuned and follow my journey 🤝🏻👊🏻 💥💥💥💥💥💥💥💥💥💥💥💥💥💥 #natural #fitnessfun #fitfam #bodybuilding #naturalbodybuilding #drugfree #motivation #dedication #healthyfood #sunday #workout #best #strong #classic #picoftheday #photography #photooftheday #life #sun #quotes #influencer #gym #instagram #instafun

47 Likes