Conor Barrasford (@nextgenathlete) 4 weeks ago

6 weeks ago I hit 312 in my FTP test. Last night I hit 338. Elated is an understatement. I was feeling confident going into the test and @mattjhunter had jovially remarked, go out stupid and see what happens. 11 minutes in the numbers are 15W above what I expected. My head started tingling and to be honest, the shoddy lighting in the video reflects what I was seeing. I'm making progress. Winter consistency is ticking along nicely. Now I'm heading into a run block whilst maintaining the base I've just built in the other two disciplines.

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