Patrick Abucay (@abucayfit) 2 weeks ago

PR ALERT 🚨 Finally decided to push myself to try the 90 lbs dumbbells for reps! I was aiming for 6, but wanted to stick to my rep goals for today so I went for the extra 2! The road to 100 lbs dumbbells for reps is looking good!💪🏽 - Today’s Chest Day •4x8 Flat Bench Dumbbell Press •3x8 Incline Bench Dumbbell Press •3x10 High-to-Low Cable Fly •3x10 Low-to-High Cable Fly - 🎥: @_swankalex - #fitness #instafit #photography #workout #live #pic #strength #gym #filipino #gymlife #exercise #PR #lift #fit #athlete #sport #inspire #motivate #transform #dumbbell #press #chestday #goals #beachbody #heavylift #sixers #ttp #trusttheprocess #FNX #AbucayFit

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