It’s funny... ⠀ When I run into an online client in person, it’s not uncommon for them to hide a “bad” nutritional choice. ⠀ As if they’re embarrassed to be seen with a beer or a burger. ⠀ But any client who’s worked with me for a while knows there’s NO need to feel this way. ⠀ Case in point, my long-time friend and online client @triordan16 —who I saw this morning for her birthday brunch. ⠀ Let’s just say there were food and drinks there that aren’t on my “recommended nutrition” lists for clients. ⠀ But life’s too short not to enjoy yourself, even at the expense of fat loss. ⠀ While it’s important to focus on what really matters—your company—enjoying some fun food doesn’t hurt. ⠀ There’s no need to be in a hurry to lose fat all the time. ⠀ Make good choices most of the time, and you won’t have to stress the occasional “off” meal. ⠀ Even if you’re a online client who happens to run into me while housing a burger.