... end year celebrations 🎉 this year God blessed me with these amazing 3 ladies... this year i have seen that when women support each other, incredible things happen, we cried together, laughed together (ALOT😂 ) and worked really hard... not for a paycheck but our passion! Its been an honor girls!... next year will be even beter!!! Love all of you and you are so so so dear to my heart! ❤️❤️❤️
Ons laaste batch werk vir 2017! Pennesakkies vir UP humanities department.
So tonight I did the Cooper 1.5 mile, 2.4km Run test at the end of the training session, which is a simple test to measure Aerobic fitness. (Not that I know anything about aerobics at all )😊 Well....when you don't know anything about running either, I was at least happy to see it was by far better than my first try about two weeks ago. And I almost passed out when I noticed afterwards that someone left the incline on 0,5😊 "You know you're a runner if you pay to run in a race located in a place where you can run for free any other day." - Someecards😉 "If you are running on the treadmill next to me, the answer is Yes....we are racing." - Unknown😀 "If you see me collapse, pause my Garmin! - I 💙To Run😊 #planetfitnesslynnwood #exercise #health #gym #grinding #hustle #cooperruntest #gymmemes #gymquotes #hardwork #movingforward #progress #challenge #motivate #motivationalquotes #justdoit #noexcuses #discipline #commitment #foryourself #bodymakeoverchallenge #bodytransformation #pumping #goals #weights #cardio #usn #usnsa
Shop will be open till Friday 15th December @17:00 and reopen again 9th January 2018 Please contact me for orders to be collected or courier orders. ☎️082 828 9026